The Holistic Health and Education Center
is challenging the City and County of Peterborough to help themselves and easy the burden on Peterborough's Health Care System.
HHEC wants you to find alternative ways of maintaining your health by using complimentary therapies like Relaxation Therapy, Stress Management, Homeopathy, and Nutrition, Reflexology, Herbology and holistic allergy testing. Healing Energy Massage and Acupressure for Emotional Release are very beneficial when used to support yourself through transition, pain management and natural stratagies for relief are used to decreace the need and dependance on medication that can cause side effects. For many, Complimentary Therapies work before having to resort to medication.

Take the burden off your doctor for issues like back pain, and migraine, stress, anxiety, pain, exhaustion, allergies, fibromialsia, depression and so much more. Our Natural Health Teams work openly with your Doctor to provide the best quality of care for our clients by offering supportive healing services that compliment your current health plan.

http://hhec.yolasite.com/

Invest in yourself, and your quality of life by becoming an active participant in your Healing Program.

You decide what feels right for you by choosing from the many modalities we offer:



Relaxation Therapy
Stress Management,
Acupressure for Emotional Release
Healing Energy Massage
Pain Support
Classical Homeopathic Care
Nutrition
Holistic Allergy Testing
Herbology
Reflexology,
Reiki
Hypnotherapy
Community Wellness Education Workshops
for children and adults.

ADHD HEALING TOUCH ENERGY MASSAGE WORKSHOP

You’re tired after a long day at work and the kids are bouncing off the walls. The eldest is disruptive in class and her teacher is asking you to talk to a doctor about ADHD. The youngest won’t learn to read because he gets distracted too easily. Would it be such a bad thing, you wonder, to consider following the school’s advice and speaking to your doctor about ADD drugs? You’ve heard both success and horror stories about medicating for ADHD. What’s a person to do? Thankfully, there are natural options that can help with ADD (Attention Deficit Disorder) and ADHD (Attention Deficit Hyperactivity Disorder) if you’re willing to consider them.

Physical exercises that realign the body’s energies, like those in Energy Medicine can be immensely helpful for helping adults and kids to focus and learn. Specific exercises to help them to stay calm, to express themselves more coherently, and to channel excess energy into learning and communicating more clearly and creatively.

ADHD patients often observe that they are more sensitive to energies than most people expect, and they really get a lot from learning about practices like Energy Medicine, yoga, and meditation techniques.

Energy Medicine depends on the connections between the energy anatomy of our bodies (the energy meridians and chakras) and our physical anatomy - the organs, muscles, bones, and tissues that make up our physical systems. Subtle corrections and changes in the body’s energy system can have a profound impact on physical and mental being - and can contribute to either illness or healing.

Healing Touch Energy Massage is a relaxing, nurturing energy therapy that promotes health and well-being.
Healing Touch International coordinates research and supports healthcare integration while assisting thousands of members around the globe. Gentle touch assists in balancing your physical, mental, emotional, and spiritual well-being. Healing Touch works with your energy field to support your natural ability to heal. It is safe for all ages and works in harmony with standard medical care.

This workshop is offered to parents AND children living with the effects of ADHD and ADD.


Saturdays 12:30 pm to 2:pm at
The Holistic Health and Education Center
159 King St. Peterborough
3rd Floor, suite 301.

The cost is $90.00 for 6 weeks.
This includes all materials.

To Register please contact Jennifer
colletthumanservices@hotmail.com

Understanding “Voltage”
Electrons move in a vortex that — in two-dimensional representation — looks similar to this diagram.




Frequency represents the number of times the electrons cross the zero line per second. Voltage is the distance away from the zero line. The next illustration demonstrates that the red and blue waves are the same voltage, but a different frequency.



When an electron meets other electrons, they can interact. If the electrons are the same frequency, they will resonate, and the result is the transfer of the energy, with a resulting increase in voltage.




Voltage and the human body.
Cells in the human body are designed to run at –20 millivolts (pH 7.35) to –25 millivolts (pH 7.40). Cells get voltage from three “trucking systems” — the acupuncture system, the perineural nervous system, and ionically through the blood.

Every organ in the body runs at a different frequency. Here are some examples for organs and common conditions.


Chronic disease and pain are always associated with low voltage. To increase the voltage back to normal to promote healing in the body and pain reduction/elimination, the voltage of the cells must increase. One way to achieve this is by using the Tennant Biomodulator®. Placing the electrode over an acupuncture point on the perineural nervous system transfers electrons to the attached organ, since the device creates the necessary frequency to match each organ. Self-sticking electrodes (patches) may also be used. The skin is a great insulator and limits the amount of energy that can be transferred from the Tennant Biomodulator® to the body.

Journey Within..........
A Path of Self Discovery!

Come join us at
Tenth Ox, 240 Front Street, Belleville on February 28th
for this powerful full day workshop.

Starting at 9:30 am and running until 4:30 pm
you will find yourself traveling within to discover the three soul questions:
* Who am I?

* What is it I desire?

* What is my dharma? (my purpose and how may I serve?)

Through personal journaling, meditation and group discussions you will
uncover the most amazing mystery of all - the real you!

email janicechrysler@mindfuljourney.ca for more information

Massage has been used for centuries to improve overall health, reduce stress, and relieve muscle tension.

Pregnant women have often received ambivalent responses from the health community
regarding the safety and purpose of massage during pregnancy.

Modern investigation and research is proving that prenatal massage can be a very instrumental
ingredient in women’s prenatal care and should be given careful consideration.


The Following is a short list of effective Post Natal support tools.

Hot Stones Compress – warm Besalt Stones provide deep penetrating heat to ease muscle tension and soothe nerves. It also aids in relieving muscle pain, strains, poor circulation, back pain and insomnia.

As a Breastfeeding Support – it helps relieve engorged breasts and clear blocked ducts.

Baby Massage – new mothers are taught a baby massage sequence to practice on their baby. It helps stimulate the baby’s sensory development and improve sleep patterns. It can also help to relieve gas and colic while creating new ways for a mother to interact and bond with her baby

An increasing number of research studies show massage reduces heart rate, lowers blood pressure, increases blood circulation and lymph flow, relaxes muscles, improves range of motion, and increases endorphins (enhancing medical treatment).

Although massage does not increase muscle strength, it can stimulate weak, inactive muscles and, thus, partially compensate for the lack of exercise and inactivity resulting from illness or injury. It also can hasten and lead to a more complete recovery from exercise or injury.

Research has verified that:

Office workers massaged regularly were more alert, performed better and were less stressed than those who weren't massaged.
Massage decreased the effects of anxiety, tension, depression, pain, and itching in burn patients.
Abdominal surgery patients recovered more quickly after massage.
Premature infants who were massaged gained more weight and fared better than those who weren't.
Autistic children showed less erratic behavior after massage therapy.

Tennant Biomodulator® PLUS

The Biomodulator puts you in charge of your own pain control, because only you know how it feels and what you need to function in your daily life.

You remain alert, functional and productive.

Finding relief is immediate and easy.

No known side effects, no risk of overdosing, and no drug interference!!!



Pain Management - Post injury / post trauma/ post Surgery Rehabilitation


Motion is key

After a major surgery or a traumatic injury, it is imperative to get your muscles working in order to speed recovery. The Tennant Biomodulator® will benefit you two-fold in your recovery. First there is pain control and the other is muscle stimulation.

A proven method to reduce pain using electrical stimulus.
A non-invasive therapy indicated for the symptomatic relief from, and management of pain.

Electro-Stim therapy has been used as a safe and effective alternative to pharmacological approaches to pain control for over 30 years. (Minimal side effects and is non-addictive)
Adverse reactions associated with electrotherapy may include skin irritation beneath the electrodes. (Skin sensitive, blue gel, conductive electrodes are available for purchase for those who have skin sensitivities.)

Pain messages transmitted by the peripheral nervous system to the brain are electro-chemical in nature.
Controlling or overriding these impulses can bring about significant pain relief.

With the Tennant Biomodulator®, a current is administered through the on-board treatment electrode or an external electrode placed in specific locations on your skin. The low voltage current causes an electrical reaction in sensory and motor nerve fibers, overriding pain message transmission.

While it is doing this the energy is going to the area of weakness, and providing it with the voltage required by the cells to function effectively. As the voltage of the cell restores itself, the nutrient and waste can pass in and out of the cell. This decreaces swelling and pain, while supporting the integrity of the entire area.

Stress is at the root of most health issues.
Ill health is a side effect of the stress we experience.

At the HHEC we work with you to find a healing strategy that suits you.

When we manage Stress we aren't learning to control it, or simply learning to look at things differently. It is a matter of changing how we react to the stress both physically and emotionally.


We provide:
Relaxation Training for Pain and Stress
Illness Prevention using
Microcurrent Biofeedback for Muscle Relaxation and Re-education
Healing Touch Energy Massage
Relaxation Therapy
Resource Library
Healing Hot stone treatments
E.F.T ( acupressure technique for emotional release)
coaching
wellness assessments
stress consultation
relaxation techniques
mindfulness exercises
cognitive behaviour therapy
Corporate wellness development
Reiki Treatments and Attunements
and much more!
Nutritional counselling and
Allergy Testing


Clean and Professional Treatment Room available to rent,


call Jennifer for details
705 536-3310